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You don’t have to navigate caring alone.

A safe space for autism carers to connect & share.

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Welcome to Help You Cope


Providing compassionate support for carers and families of individuals on the autism spectrum, tailored programs, and a vibrant community.
 
We’re here to provide the resources and connections you need to thrive on your care giving journey.

To provide the support and resources for Mothers Caring for Autistic individuals to ensure they are able to best support their loved ones, as we understand the complex nature and challenges they face. 

Tailored supports for Autism caregivers including educational, social and emotional programs to support their  mental, emotional and physical well-being.

Our Team

Our Team is made up of dedicated carers who truly understand the complex challenges of caregiving for autistic individuals and are committed to providing unwavering support to fellow caregivers throughout their journey.

Join our Carer Community 

We recognise the toll caregiving can take on mental and emotional health. That's why we offer support groups and programs that focus on self-care, stress management, and overall mental and emotional wellbeing.

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Daniela M

I loved your speeches and I have to say everything is 100% accurate. This is the most positive and loving chat group I have seen. It is actually a god send.. thanks so much Joline for starting this group and thank you to all of you for being so amazing.

Anonymous 

I started going to the group when there were five mums, and now there are about 80 mums attending — all seeking support and guidance from one of the only autism support groups in Sydney’s west.
Thank you so much, Help You Cope Ltd — you have made my life so incredibly better.

Keisha O

I love that you invited a professional to speak to all of us, especially sharing information that you can’t get on a website or generally in a formal meeting with health professionals. I also love that other mums get to share their personal experiences.
I can learn from all the challenges and see how we can anticipate them. If I meet other mums who would need this, I would definitely recommend these meetings

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Email: info@helpyoucope.com.au

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Help You Cope is
a Registered Charity.
Registered Charity status
is obtained through ACNC
(Australian Charities and
Not-for-profits Commission)

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Help You Cope acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing  connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present. 

© 2025 by Helpyoucope |  Terms of Use  |  Privacy Policy

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