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Just Start: The Power of Taking the First Step
How many times have you told yourself, “I’ll start when the timing is right,” or “I’ll begin when I have everything perfectly planned”?...
Help You Cope
Mar 112 min read
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Reflecting on Our Journey: From a Simple Blog to a Thriving Charity
When I first set out to do something to support other autism carers, I had no idea where it would lead. I woke up one morning in 2019 and...
Help You Cope
Feb 52 min read
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How I Manage Stress and Overwhelm as a Special Needs Parent
As a parent of a child with special needs, I’ve had to redefine how I manage my time and responsibilities. For me, stress and overwhelm...
Help You Cope
Jan 41 min read
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ELOPING: Understanding, Preventing and Responding.
We're thrilled to have Emily Hanlon also known as The Playful Psychologist, a clinical psychologist joining us as a guest blogger in this...
Help You Cope
Apr 2, 20244 min read
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Navigating your Emotions as an Autism Caregiver after receiving child's diagnosis
Disclaimer: My experience of receiving my child’s diagnosis may be different to yours and that’s okay. All our experiences are valid and...
Help You Cope
Feb 6, 20244 min read
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Receiving your child’s Autism Diagnosis: What’s next?
Receiving an Autism Diagnosis for your child is a significant moment that can bring about a range of emotions for families. The...
Help You Cope
Nov 30, 20232 min read
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Sleep Deprivation: The Monster Lurking in Most Autism Carer's Closet
Let's get real about a challenge that's no stranger to Autism caregivers: sleep deprivation. Whether it's day three or day five hundred...
Help You Cope
Oct 20, 20232 min read
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The Importance of Self-Care for Autism Caregivers
As parents and caregivers of individuals on the autism spectrum, your dedication and love are unwavering. You pour your heart and soul...
Help You Cope
Oct 18, 20233 min read
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Just Start: The Power of Taking the First Step
How many times have you told yourself, “I’ll start when the timing is right,” or “I’ll begin when I have everything perfectly planned”?...


Reflecting on Our Journey: From a Simple Blog to a Thriving Charity
When I first set out to do something to support other autism carers, I had no idea where it would lead. I woke up one morning in 2019 and...


How I Manage Stress and Overwhelm as a Special Needs Parent
As a parent of a child with special needs, I’ve had to redefine how I manage my time and responsibilities. For me, stress and overwhelm...
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